Mental Health & Appreciation

About this episode

The episode discusses mental health and self-care practices as part of the new season of the Appreciation Podcast.

We're back! Welcome to the Appreciation Podcast! This is now the beginning of what we call "Season 1", essentially a new era of the pod! Please join us as we sit down and talk about Mental Health. *Question of the Episode* What are specific things you do to take care of your mental health? Thank you for watching and for being apart of the AP community! Please Subscribe and Turn On Post Notifications. THE POD - https://www.instagram.com/appreciationpodcast/ LEWIS - https://www.instagram.com/cnbcalder/ ZAC - https://www.instagram.com/zacfromthepod/

People in this episode

Hosts: Zac, Lewis

Topics covered

• Mental Health
• Self-Care
• Community
• Podcasting
• Season 1

Keywords

• mental health
• self-care
• podcast
• community
• appreciation

Mentioned in this episode

Organizations: Appreciation Podcast

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