You Changed My Life Not Once But Twice

You Changed My Life Not Once But Twice

From Ariise by Zoe Marshall

March 23, 2026 · 30 min · Season 8 · Episode 5

About this episode

Zoe Marshall and guest Susannah discuss the transformative power of retreats and personal growth.

Today, I’m sitting down with Susannah to talk about the magic of retreats the kind of spaces that allow you to slow down, let go, and reconnect with yourself. We dive into how group energy can shift you, how emotional releases can feel like breathing for the first time, and what it’s like to rediscover yourself after letting go of old patterns. We also explore identity, sobriety, and the ripple effects personal growth can have on your family and community. This one’s for anyone ready to embrace vulnerability, connection, and change. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple Podcasts Spotify Acast Other places Credits: Viel Yochingco - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep . Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise…

People in this episode

Host: Zoe Marshall

Guest: Susannah

Topics covered

  • retreats
  • personal growth
  • identity
  • sobriety
  • vulnerability
  • connection
  • change

Keywords

  • retreats
  • personal growth
  • identity
  • sobriety
  • vulnerability
  • connection
  • emotional release

Mentioned in this episode

Organizations: Ariise, Apple Podcasts, Spotify, Acast, Word of Mouth Digital

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