Arizona Spotlight brings you "A Moment to Cope"
About this episode
This episode features learners in Tibetan Buddhism sharing their experiences of overcoming negativity through positive coping skills.
Learners in Tibetan Buddhism at the Bodhisattva Institute in Tucson share stories of overcoming negativity through positive coping skills.
Topics covered
- Tibetan Buddhism
- coping skills
- overcoming negativity
- personal stories
- mindfulness
Keywords
- Tibetan Buddhism
- coping skills
- negativity
- Bodhisattva Institute
- Tucson
Mentioned in this episode
Organizations: Bodhisattva Institute
Places: Tucson
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