Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)
About this episode
Cheryl talks with dietitian Cristina Montoya about building a compassionate relationship with food while managing rheumatoid arthritis.
Cheryl talks with Cristina Montoya, a bilingual registered dietitian and founder of Arthritis Dietitian, about building a compassionate, sustainable relationship with food while living with rheumatoid arthritis. Cristina shares her 20-year journey with rheumatoid arthritis and Sjögren’s disease and explains why managing autoimmune conditions works best when medication and lifestyle support go hand in hand.
People in this episode
Host: Cheryl Crow
Guest: Cristina Montoya
Topics covered
- rheumatoid arthritis
- nutrition
- dietitian advice
- autoimmune conditions
- food relationship
- lifestyle support
Keywords
- rheumatoid arthritis
- dietitian
- nutrition
- autoimmune disease
- food relationship
- lifestyle changes
Mentioned in this episode
Organizations: Arthritis Dietitian
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