The Scale Is a Fair Weather Friend: Fat Loss and Your Body's Brain
About this episode
Connor MacIvor discusses the misleading nature of the scale in relation to fat loss and the challenges of managing one's body and mind.
Hi, I'm Connor with Honor - message me here! The scale is a fair weather friend. It shows up when you do not need it, and it lies to your face when you do. Listen in as I talk about the scale, fat loss, and the strange way your body's brain works against you, in plain English, from one food addict to anybody who has fought this fight. I am Connor MacIvor. I am not a doctor. I am a guy who has been fat, who quit alcohol and cigarettes, and who is walking the food fight out loud. &nbs...
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