About this episode

Lyn Jones discusses his coaching journey and insights into weightlifting and athlete development.

Lyn Jones shares his extensive coaching journey from weightlifting beginnings to coaching Olympic gold medallists. Discover insights on training cycles, technique, athlete psychology, and the evolution of weightlifting methods. Keywords Weightlifting, Coaching, Olympic Gold, Training Techniques, Athlete Psychology, Power Development, Training Cycles, Technique Cues

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