HOW TRAINERROAD USES AI FOR CYCLISTS (Not what you think…) | Ask a Cycling Coach Podcast 573
About this episode
The episode discusses how TrainerRoad utilizes AI in cycling training, addressing misconceptions and recent updates.
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome + Why We’re Talking About AI in Cycling Training (00:00:30) Environmental Impact of AI: Water Usage and Perspective (00:06:15) Where TrainerRoad Uses AI (and Where It Doesn’t) (00:09:30) TrainerRoad AI Results: Fewer Failed Workouts & Early Feedback (00:14:40) Power Records Chart: A Better Way to Understand Your Workouts (00:17:30) Why FTP Isn’t Driving the Model (and What Actually Is) (00:31:00) Group Workouts Return + Fatigue Detection Toggles (00:40:20) Failure Rates, Workout Difficulty, and Why Some Failure Is Good (00:43:36) Why Your FTP Prediction Changes (and How to Think About It) (00:53:03) Triathlon Support + Workout Scoring Updates (01:00:22) Wrap-Up + Leadville Update In this episode, TrainerRoad CEO Nate Pearson and Coach Jonathan Lee explain how TrainerRoad uses AI in training—what it does (like improving workout recommendations and predictions) and what it doesn’t do (it’s not a chat-style LLM running the…
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TrainerRoad
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