Episode 182: Chris J.K. Leins | Overcoming OCD

About this episode

Chris J.K. Leins discusses his experiences and strategies for overcoming OCD and anxiety.

In this interview, Chris Leins shares his journey into OCD and anxiety treatment, effective therapy modalities like ERP, and practical strategies for managing intrusive thoughts. Perfect for anyone seeking understanding and hope in their mental health journey. Chris J.K. Leins, MA, LPCC-S, is a leading clinician in OCD and anxiety disorders, known for helping hundreds of individuals reclaim their lives since 2015. Trained directly in the tradition of Dr. Edna Foa, the founder of modern Exposure Therapy, Chris brings clinical rigor and real-world experience to every project he supports. Chris also lives with OCD himself, bringing both professional expertise and lived understanding to his patients. A published author and respected voice in the field, Chris has presented his work at both the International OCD Foundation and the Association for Behavioral and Cognitive Therapies conferences. OCD Straight Talk Podcast - https://podcasts.apple.com/us/podcast/ocd-straight-talk/id1503360581Kentucky OCD Treatment Center - https://kentuckyocd.comOscar, the AI OCD Coach - https://ocdspace.com Chapters 00:00 Introduction to OCD and Anxiety Disorders02:26 Chris Leins' Journey into…

People in this episode

Host: Clint Davis

Guest: Chris J.K. Leins

Topics covered

• OCD
• anxiety treatment
• Exposure Therapy
• mental health
• therapy modalities
• intrusive thoughts

Keywords

• OCD
• anxiety
• Exposure Therapy
• ERP
• mental health
• therapy
• intrusive thoughts

Mentioned in this episode

Organizations: International OCD Foundation, Association for Behavioral and Cognitive Therapies, Kentucky OCD Treatment Center, OCD Straight Talk Podcast

Products: Oscar, the AI OCD Coach

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