#259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®

#259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®

May 14, 2026 · 48 min · Episode 259

About this episode

Byron Katie and guest Roy discuss his experiences with food, alcohol, and the impact of shaming in this episode focused on addiction.

My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting, an AA mentor skinny-shamed him. Join us as together Roy and I unpack his food and alcohol issues in this powerful Work on addiction. (Part 1 of 2) Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com

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