About this episode

This episode explores the application of Judo techniques in self-defense scenarios.

Send us Fan Mail On this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm under pressure while using practical techniques that work both on the mat and in everyday life. ht...

People in this episode

Host: Jerry Koch

Topics covered

• Judo
• self-defense
• real-world situations
• throws
• mindset
• techniques

Keywords

• Judo
• self-defense
• throws
• control
• mindset
• techniques
• awareness

Mentioned in this episode

Organizations: South Texas Judo

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