
ADHD and Understanding It
From Attention Talk Radio by Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
June 11, 2026 · 34 min
About this episode
Jeff Copper discusses his understanding of ADHD and the cognitive impairments behind it.
There's a lot of information out on ADHD. A lot of symptoms. A lot of emotions. It's hard to understand it. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) discusses his understanding of ADHD gained from interviewing experts over the last decade and a half. He shares how it's moved away from symptomatic behavior to more of an understanding of the cognitive impairment behind it and what he sees as obvious answers to many things that are not currently explained. If you struggle to make sense of ADHD, you might find this show of interest. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay…
People in this episode
Host: Jeff Copper
Topics covered
- ADHD
- cognitive impairment
- self-help
- mental health
- coaching
Keywords
- ADHD
- cognitive impairment
- symptoms
- mental health
- coaching
Sponsors
CHADD.org, ADDCA.com, ImpactParents.com, TimeTimer.com
Mentioned in this episode
Organizations: Attention Talk Radio, digcoaching.com
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- Silencing the Inner Critic: ADHD Shame and Self-Talk · May 13, 2026 · 39 min
- Is There Anything to Be Grateful for About ADHD? · May 6, 2026 · 33 min
- ADHD and Executive Functioning Challenges · April 29, 2026 · 24 min
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