Guided Meditation: Noticing Thoughts Arise

About this episode

Diana Clark leads a guided meditation focusing on the awareness of thoughts as they arise.

This talk was given by Diana Clark on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8yecMJcLBzk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

People in this episode

Host: Diana Clark

Topics covered

• guided meditation
• noticing thoughts
• mindfulness
• spirituality
• Buddhism

Keywords

• guided meditation
• thoughts
• mindfulness
• Diana Clark
• spirituality

Mentioned in this episode

Organizations: Insight Meditation Center, AudioDharma, Creative Commons

Places: Redwood City, CA

More episodes of AudioDharma: Diana Clark's most recent dharma talks

• Dharmette: When Life Doesn't Obey Us (5/5) Other People Are Not Ours to Control · June 12, 2026 · 17 min
• Guided Meditation: We Cannot Make Their Choices for Them · June 12, 2026 · 31 min
• Dharmette: When Life Does Not Obey Us (4/5): The Moment is Always Moving · June 11, 2026 · 16 min
• Guided Meditation: Meeting the Moment That is Already Here · June 11, 2026 · 30 min
• Dharmette: When Life Does Not Obey Us (3/5): Thoughts Think Themselves · June 10, 2026 · 15 min
• Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control · June 9, 2026 · 16 min