About this episode

Gil Fronsdal discusses the essence of self-discovery and understanding our true nature.

This talk was given by Gil Fronsdal on 2026.07.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/3QbItFEIAQw. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24742/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

People in this episode

Host: Gil Fronsdal

Topics covered

• self-discovery
• Buddhism
• meditation
• spirituality
• dharma talk

Keywords

• dharma
• meditation
• self-awareness
• Buddhism
• spiritual growth

Mentioned in this episode

Organizations: Insight Meditation Center, AudioDharma, Creative Commons

Places: Redwood City, CA

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