The Power in the Middle: Elizabeth O'Brien on Midlife Resilience, Values, and Personal Growth
About this episode
Elizabeth O'Brien discusses midlife resilience and personal growth based on her experiences and insights from her book.
Elizabeth O'Brien joins the conversation to explore the themes of her book "The Power in the Middle," delving into her personal experiences of loss and resilience. The discussion focuses on navigating midlife changes, highlighting the need for setting boundaries and reassessing personal values and beliefs. Elizabeth and Roxanne examine generational approaches to stress and challenge the notion of women "having it all." They discuss the importance of realigning priorities, evolving relationships, and the unique workplace considerations for midlife women. The episode wraps up with Elizabeth sharing insights from her book, contact information, and key takeaways.
More episodes of Authentic Living
- Building Trust: Darryl Stickel on Empathy, Leadership, and Organizational Integrity
- Forgiveness Unveiled: Dara McKinley on Healing, Unconditional Love, and Emotional Resilience
- Navigating Divorce: Lisa Ziederman on Family Law, Mental Well-Being, and Financial Empowerment
- Conscious Capitalism: Thomas Eckschmidt on Purpose, Integrity, and Business Success
- Reigniting Passions: Christine Lindebak on Fashion, Burnout, and Embracing Authenticity
- Legacy Living and Productivity: Alex Dripchak on Sales, Neuroscience, and Impactful Skills
Explore listener stats, chart rankings, contacts and more on the Authentic Living podcast page.