About this episode

Rafael discusses his journey in youth mental health advocacy and the importance of mindfulness and creativity in schools.

Rafael shares his journey into youth mental health advocacy, discussing personal experiences and the impact of technology and the pandemic. He introduces Indivisible Arts and its programs like the Resin creative lab, highlighting mindfulness in schools and its integration into the curriculum. The episode explores the benefits of creativity, play, and "mind watching" on mental health, plus connecting with teens through play. They also cover mental tools for parents, community support, and Rafael's book on emotional intelligence. Roxanne concludes with her motivations, a call to action, and an overview of the Stream of Consciousness platform.

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