Travel that Fits: Rethinking Vacations for Neurodiverse Families (EP 81)

Travel that Fits: Rethinking Vacations for Neurodiverse Families (EP 81)

June 22, 2026 · 16 min · Episode 82

About this episode

Dr. Theresa Regan discusses how neurodiverse families can rethink vacations to prioritize restoration over social expectations.

Dr. Theresa Regan explores how vacations can serve restoration rather than appearances for neurodiverse households. She urges families to prioritize what fits each person this year—considering sensory needs, energy, and life changes—rather than following traditions or social expectations. Practical ideas include flexible plans, staycations, and making space for different ways of recharging so everyone can return home feeling restored and connected. Understanding Autism Book Series Autism in the Adult website

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