About this episode
The episode discusses the host's experience of escaping fight or flight mode and resetting their nervous system.
How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so ... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com
People in this episode
Host: Leo Skepi
Topics covered
- nervous system
- mental health
- self-improvement
- fight or flight
- personal growth
Keywords
- nervous system
- fight or flight
- self-improvement
- mental health
- personal growth
- Positive Focus
- Leo Skepi
Mentioned in this episode
Organizations: Positive Focus, Substack, Instagram, TikTok, Snapchat
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