#275 Menopause Beyond Fear | HRT and Panchakarma Explained with Dr Vignesh Devraj MD (Ay)

About this episode

Dr Vignesh Devraj discusses the roles of Hormone Replacement Therapy and Panchakarma in managing menopause.

The 14-Day Ayurvedic Reset at Sitaram Retreat This 14-day program at Sitaram Retreat focuses on resetting the body’s natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreat Can Panchakarma replace Hormone Replacement Therapy during menopause? Or do both have different roles to play? In this episode, Dr Vignesh Devraj breaks down Hormone…

People in this episode

Host: Dr Vignesh Devraj MD (Ay)

Topics covered

• Menopause
• Hormone Replacement Therapy
• Panchakarma
• Ayurveda
• Health
• Healing

Keywords

• menopause
• HRT
• Panchakarma
• Ayurveda
• autoimmune conditions
• burnout
• weight loss

Mentioned in this episode

Organizations: Sitaram Retreat, vigneshdevraj.com, WhatsApp

More episodes of Ayurvedic Healing And Beyond

• #278 Rest Is Not Recovery: What Shirodhara Teaches Us About Burnout & the Nervous System with Dr Vignesh Devraj MD (Ay) · June 10, 2026 · 16 min
• #277 Karkidaka Chikitsa: Why Kerala's Monsoon Is Ayurveda's Most Powerful Healing Season With Dr Vignesh Devraj · June 3, 2026 · 21 min
• #276 People-Pleasing, The Throat Chakra & Why Self-Love Heals Your Thyroid With Dr Vignesh Devraj and Dr Dixa Bhavsar · May 27, 2026 · 52 min
• #274 Trauma, Suppressed Emotions & Healing Through Movement with Dr Vignesh Devraj MD (Ay) & Luuk Melisse · May 13, 2026 · 58 min
• #273 Why So Many Women Are Developing Hashimoto’s Today with Dr Vignesh Devraj MD (Ay) and Dr. Dixa Bhavsar · May 9, 2026 · 52 min
• #273 Why So Many Women Are Developing Hashimoto’s Today with Dr Vignesh Devraj MD (Ay) and Dr. Dixa Bhavsar · May 6, 2026 · 52 min