
Are Mood Swings a Mental Health Alarm? How Do I Help my Child?
From Baby Brunch | The Parenting Series by Elana Afrika-Bredenkamp
January 20, 2026 · 33 min
About this episode
The episode discusses the importance of mental health in children and how to recognize red flags, featuring insights from mental health consultant Dr. Tanya van Aswegen.
"A safe, secure space... creates a regulated, calm mental state of being..." Why is Mental Health so important? What are the typical red flags with children? Let's learn the recipe for success, the tools we need to balance our minds, and empower our mental health! Our guest is Dr. Tanya van Aswegen, a mental health consultant and an advocate for abuse survivors. She specialises in parent-child attachment, child development, and the impact of early adversity on mental health issues, including depression and PTSD. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
People in this episode
Host: Elana Afrika-Bredenkamp
Guest: Dr. Tanya van Aswegen
Topics covered
- mental health
- parenting
- child development
- mood swings
- attachment
- early adversity
Keywords
- mental health
- children
- mood swings
- parent-child attachment
- depression
- PTSD
- early adversity
Sponsors
Epi-Max Baby & Junior, Curaprox
Mentioned in this episode
Organizations: Jacaranda FM
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