Keith Powers on Therapy, Growth & Ryan Destiny

About this episode

Keith Powers discusses his mental health journey and relationship with Ryan Destiny in a candid conversation with Keke Palmer.

Keith Powers kicks it with Keke! In this catch-up between longtime friends, Keith opens up about his mental health journey, choosing sobriety, and how therapy helped him understand himself on a deeper level. He also shares the story behind proposing to Ryan Destiny after a relationship setback that tested their bond, and reflects on the wisdom he gained from working with the late James Van Der Beek on their new thriller The Gates. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Keke Palmer

Guest: Keith Powers

Topics covered

• mental health
• sobriety
• therapy
• relationships
• personal growth
• friendship

Keywords

• Keith Powers
• Keke Palmer
• therapy
• sobriety
• Ryan Destiny
• mental health
• friendship
• James Van Der Beek

More episodes of Baby, this is Keke Palmer

• Michelle Williams on Destiny’s Child, Faith & Future Love · June 9, 2026 · 1h 15m
• Mýa on Self-Love, Independence & Reinvention · June 2, 2026 · 1h 23m
• Hot Ones’ Sean Evans and Keke Turn Up the Spice · May 26, 2026 · 1h 13m
• Michelle Obama Has Advice Every Woman Needs to Hear · May 19, 2026 · 1h 25m
• Keith Lee on Fame, Family & Food Reviews · May 12, 2026 · 1h 17m
• Ella Mai on Being a Mom & Lover Girl · May 5, 2026 · 1h 8m