Michael Strahan on How to Reinvent Yourself

Michael Strahan on How to Reinvent Yourself

July 7, 2026 · 1h 11m · Episode 179

About this episode

Michael Strahan discusses personal reinvention and life lessons with Keke Palmer.

Michael Strahan gets real with Keke about what it takes to bet on yourself, especially when people only see one version of you. From the NFL to Good Morning America, he shares the “when, not if” mindset his military father instilled in him that helped him win a Super Bowl and shaped his success, the advice he’d give anyone ready to reinvent themselves, and how his daughter Isabella’s cancer journey changed his perspective on life. Plus, a surprise reunion with former GMA3 co-host Sara Haines! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Keke Palmer

Guest: Michael Strahan

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Mentioned in this episode

Organizations: Good Morning America, NFL

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