About this episode

Rod Farvard discusses his experience finishing 2nd at the Western States and shares insights on how to improve in running.

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People in this episode

Hosts: Jody Raynsford, David Hellard

Guest: Rod Farvard

Topics covered

• Western States
• running improvement
• sports performance
• ultramarathon
• training tips

Keywords

• Western States
• running
• improvement
• ultramarathon
• training
• sports
• performance

Mentioned in this episode

Organizations: Bad Boy Running

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