About this episode

Lia Picard interviews Margit Bannon about her journey as a tennis and yoga coach and the benefits of combining both practices.

In this episode, host Lia Picard interviews Margit Bannon, a tennis and yoga coach from Florida. Margit shares her journey from playing tennis as a child to becoming a coach, and how yoga became an integral part of her life after a back injury. They discuss the benefits of combining yoga with tennis, focusing on injury prevention, mental balance, and enhancing performance on the court.Follow Margit on Instagram: Play Tennis Practice Yoga. Follow Bagel Bagel, too!

People in this episode

Host: Lia Picard

Guest: Margit Bannon

Topics covered

• tennis
• yoga
• injury prevention
• mental balance
• performance enhancement

Keywords

• tennis
• yoga
• injury prevention
• mental balance
• performance
• coaching
• Florida

Mentioned in this episode

Organizations: Play Tennis Practice Yoga

Places: Florida

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