Fix Hormonal Adult Acne for Real
About this episode
Kaitlyn York shares her journey of overcoming hormonal acne through foundational health changes and mindset shifts.
In this episode, I’m chatting with Kaitlyn York, a coach inside the Hormone Reset Program, to share the real story behind Kaitlyn’s hormone, skin, and mindset transformation. Kaitlyn opens up about the long journey that started with stubborn acne, birth control struggles, and trying every product and supplement imaginable, only to realize that true healing required going deeper into the foundations of her health. From balancing blood sugar and supporting detox pathways to eventually uncovering gut imbalances through functional testing, Kaitlyn explains why healing skin and hormones is often a long game that requires patience and consistency. If you’ve ever struggled with skin issues, hormone symptoms, or feeling stuck in unhealthy thought patterns, this episode pulls back the curtain on the deeper layers of healing. In this episode, you’ll learn: Why skin healing often takes years—not weeks—and why that’s normal The foundational habits that support hormone balance long-term Why supplements alone rarely solve chronic skin or hormone issues How gut health, liver support, and blood sugar balance affect acne The role alcohol and lifestyle habits can play in skin and hormone health…
More episodes of Balancing Hormones Naturally
- Can your skincare cause hormonal acne?
- The Best Way to Shrink hormonal belly fat fast
- Why Fertility Is a Two-Person Job (And What Most Doctors Aren't Telling Your Husband)
- Menopause Nutrition | Hormone Balancing Foods for Weight Loss & Wellbeing
- Is Mold Secretly Destroying Your Health? (What No One Tells You)
- How to Boost Energy Naturally - The 5 Best Natural Energy Boosting Foods
Explore listener stats, chart rankings, contacts and more on the Balancing Hormones Naturally podcast page.