Stiff and Sore No More: Natural Remedies for Chronic Pain – 7.16.26

Stiff and Sore No More: Natural Remedies for Chronic Pain – 7.16.26

July 15, 2026 · 1h 2m

About this episode

Tessa Hall interviews Dr. Emily Telfair about natural remedies for managing chronic pain.

STIFF AND SORE NO MORE NATURAL REMEDIES FOR CHRONIC ACHES AND PAINS WATCH ON YOUTUBE Tessa Hall Media and Communications Specialist Emily Telfair, ND Naturopathic Doctor About This Episode Tessa Hall speaks with naturopathic doctor Dr. Emily Telfair about natural approaches to managing chronic aches and pains. They discuss inflammation, nutrition, herbal therapies, topical remedies, movement, and mindfulness techniques that may help improve mobility and quality of life. The conversation also explores how chronic pain affects both physical and emotional well-being while highlighting practical, low-risk strategies that may complement traditional medical care. Read Full Description Chronic aches and pains can affect much more than physical comfort. They can limit mobility, interrupt daily activities, reduce quality of life, and even impact emotional well-being. While medications may provide relief for some people, many individuals are interested in exploring additional ways to manage pain through nutrition, lifestyle changes, and natural therapies. In this episode of Healthy, Wealthy & Wise, Tessa Hall speaks with naturopathic doctor Dr. Emily Telfair about a holistic approach…

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