About this episode

Becca Borden discusses her transition to menopause coaching and shares health strategies for women navigating menopause.

In this episode of BAM - Bad Ass Moms, we dive deep into women’s health, empowerment, and transitions with guest Becca Borden. Transitioning from a successful career in corporate HR to becoming a dedicated menopause coach, Becca shares her personal and professional journey navigating the often-misunderstood phases of perimenopause and menopause. The conversation breaks down actionable, science-backed health strategies that every woman needs to thrive as she ages. From the foundational role of...

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