About this episode

This episode features an interview with F18 World Champion Emil Järudd discussing his recent successes and insights into sailing.

Published 12 April 2026 This week we talk to Emil Järudd. Emil is an F18 World Champion and 2 time Olympian for Sweden in the Nacra 17 class. He and his crew Hanna Jonssen won the Nacra event at the 55th Trofeo Princesa Sofia regatta so their form is hot as the European season kicks off. Another classic BK ep with Emil providing some fantastic insights. #nacra17sailing #emiljarudd #disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worlds...

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