About this episode

Kail and Misha Brown discuss self-worth, sobriety, and the importance of self-reflection in personal growth.

Kail sits down with Misha, aka Your Bestie Misha, for a conversation about self-worth, sobriety, social media, and learning how to actually show up for yourself. Misha opens up about the moment that changed his life, going from drinking heavily while performing with Cirque du Soleil to getting sober and ultimately building a community of millions online. They talk about his New York Times bestselling book Be Your Own Bestie , the SASS method behind it, setting boundaries, jealousy vs. inspiration, influencer culture, and why self-reflection only matters if you’re willing to make changes afterward. Misha also shares how his childhood experiences shaped the work he does today, what marriage has taught him about balance, and why none of us really have our lives as figured out as we think. Follow Misha on Tik Tok and Instagram Get your Fatherless Behavior Tour Tickets Here For full video episodes head to patreon.com/kaillowry Thanks for supporting the show by checking out the sponsors! Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code…

People in this episode

Host: Kail

Guest: Misha Brown

Topics covered

• self-worth
• sobriety
• social media
• influencer culture
• self-reflection
• boundaries

Keywords

• self-worth
• sobriety
• social media
• influencer culture
• self-reflection
• boundaries
• jealousy
• inspiration
• community building

Sponsors

Boll And Branch, Shopify, HERS, Progressive, apartments.com

Mentioned in this episode

Organizations: Cirque du Soleil, New York Times

Books & works: Be Your Own Bestie

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