Sowalong - Kale, with Catherine Mansley
About this episode
This episode discusses the trendiness and health benefits of kale as a superfood.
You might not think it’s possible for a vegetable to be trendy, but kale undoubtedly is, and has been for some time. It’s become the poster child of whole food-based, healthy eating, and with good reason, it’s a genuine super food. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Guest: Catherine Mansley
Topics covered
- kale
- superfood
- healthy eating
- gardening
- vegetables
Keywords
- kale
- superfood
- healthy eating
- gardening
- vegetables
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