
Amy Chapman discusses how joy in gardening can enhance wellbeing and reduce anxiety.
Discover the joy in growing, whatever space you have. With beginner‑friendly gardening advice, small‑space growing ideas, and nature‑led projects for every season, gardener and author Amy Chapman shows how gardening can boost wellbeing, reduce anxiety, and reconnect you with nature. Perfect for new gardeners, urban growers, and anyone who believes joy is a gardening skill. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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