Being Intentional About Resolutions

About this episode

Laura Johnson discusses the importance of setting meaningful resolutions that inspire positive change.

Join Hummingbird Wealth Management founder, Laura Johnson, as she cheerfully highlights the joy of setting intentions for resolutions that truly inspire positive change in your future. Many of us gear up for New Year's resolutions, only to find ourselves feeling a bit defeated by February because we set lofty goals or lengthy lists that might be too ambitious. In this podcast, Laura kindly encourages us to reflect playfully, asking what brought us happiness over the past year, what gave us peace, and what caused a bit of financial or emotional stress. Resolutions are about becoming aware—seeing what lifted us up and what held us back—so we can happily adjust our goals as we go. Laura invites us to set meaningful goals by asking, "What feeling am I chasing?" and to think about how these goals make us feel emotionally. Join Laura on this warm, fun journey and start to feel more genuine and upbeat about your resolutions.

People in this episode

Host: Laura Johnson

Topics covered

• resolutions
• intentions
• personal growth
• goal setting
• self-reflection

Keywords

• New Year's resolutions
• intentions
• personal development
• emotional well-being
• goal adjustment

Mentioned in this episode

Organizations: Hummingbird Wealth Management

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