229: Are You Part of the Rising Tide in Jiu-Jitsu?

229: Are You Part of the Rising Tide in Jiu-Jitsu?

From Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life by Jen Edds

December 4, 2025 · 20 min · Episode 229

About this episode

This episode discusses the importance of supporting women in Jiu-Jitsu and how collective growth benefits everyone in the community.

Have you ever wondered what really keeps women coming back to the mats—even after tough days, rough matches, or feeling stuck? We believe that “a rising tide lifts all ships.” Small acts of support, encouragement, and connection transform not just your game, but everyone around you. No matter your belt color or whether you step on the podium, this episode is about finding purpose and fulfillment by building up others as you grow. Do you know how powerful your presence, support, and effort can be in Jiu-Jitsu, both inside and outside the gym? We’ll share real stories from tournaments, training, and community life, and give you practical ways to champion the women around you, celebrate their wins, and show up when it really counts (even when you’re not feeling 100% yourself). By the end, you’ll feel inspired to take your part in the rising tide, knowing that growing together means everyone wins. Let’s raise the tide together. The Highlight Reel (00:00) What does it mean to be part of the Rising Tide in Jiu-Jitsu? (01:05) Inspiring stories from women who step up and compete for the community (03:15) Why supporting women’s brackets at tournaments really makes a difference (05:24) How…

People in this episode

Host: Jen Edds

Topics covered

  • women in Jiu-Jitsu
  • support and encouragement
  • community building
  • personal growth
  • competition
  • teamwork

Keywords

  • Jiu-Jitsu
  • women's support
  • community
  • competition
  • personal growth
  • team support
  • inspiration

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