About this episode

The episode discusses the challenges of plateaus in jiu jitsu and how to navigate them.

Join us as we discuss the ebbs and flows of jiu jitsu. Plateaus are a normal piece of jiu jitsu. You just have to figure out the root cause and we can problem solve how to navigate! If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Risser!: @jrizzinthehizz on Instagram AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, editing, and production by Risser. Unless you hated it - then AJ did it! ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

People in this episode

Host: Jen Edds

Topics covered

• jiu jitsu
• plateaus
• problem solving
• training
• personal growth

Keywords

• jiu jitsu
• plateaus
• training challenges
• personal development
• problem solving

Mentioned in this episode

Organizations: Roll Model Grappling Camp, Beauty and the Gi, Spotify, Apple Podcasts, Audible, Episodes.fm, YouTube, Instagram, TikTok

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