How to Look Younger - No Knives or Needles Required

About this episode

Dr. Martin and Amy discuss non-surgical methods to maintain a youthful appearance.

Maintaining a youthful appearance doesn't always require surgery. Prioritizing sleep, managing stress, staying hydrated, and always using sunscreen are just a few ways to keep a youthful look. Dr. Martin and Amy give you tips so you may never need the skills of a board certified plastic surgeon Watch this episode on YouTube: https://youtu.be/nZquioly2V8 Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com . Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

People in this episode

Host: Jason Martin MD

Topics covered

• youthful appearance
• skincare
• health tips
• sunscreen
• hydration
• stress management

Keywords

• sleep
• beauty
• fitness

Mentioned in this episode

Books & works: Beauty and the Surgeon

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