831: Supplements for Early Menopause

About this episode

This episode discusses various supplements and herbs to alleviate menopausal symptoms.

Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more!

People in this episode

Host: Kay Durairaj

Topics covered

• menopause
• supplements
• herbs
• hormonal therapy
• health

Keywords

• menopause symptoms
• supplements
• herbs
• ginseng
• hormonal replacement therapy

Mentioned in this episode

Products: ginseng, dong quad, flax seeds, hormonal replacement therapy

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