865: Summer Skin Recovery: Repairing Your Barrier for Fall
About this episode
This episode discusses how to repair and restore your skin barrier after summer's toll, focusing on hydration and recovery treatments.
Summer heat takes a toll on your skin. In this week’s podcast, we’re talking dryness, irritation, and the breakdown of your lipid barrier. This natural barrier is your shield against environmental stressors, and when it’s disrupted, inflammation follows. As the season shifts, it’s the perfect time to repair and restore. We’ll cover why ceramide-rich moisturizers matter, how hydrating soaks help replenish, and why it’s smart to ease up on exfoliation. Plus, we share tips on diet, recovery treatments, and why end-of-summer peels set you up for glowing, resilient skin heading into fall.
More episodes of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
- 864: The Mitochondrial Masterclass: Hyperbaric Oxygen, Methylene Blue, and GABA with Dr. Scott Sherr
- 863: Turning Back Time: The Secrets Behind Anti-Aging Skincare
- 862: Reversing Cellular Senescence: GPX4, Ferroptosis, and Adaptive Senotherapeutics with Dr. Frederick Beddingfield
- 861: Melatonin 101: Anxiety, Sun Exposure, and Sleep Disorders
- 860: Dr. Koji Tanabe on Reprogramming Aging: iPSCs, Longevity, and Cellular Rejuvenation
- 859: Khloé Kardashian, Cosmetic Work & The Beauty Standard
Explore listener stats, chart rankings, contacts and more on the Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ podcast page.