The One Thing Your Older Self Would Tell You Today
About this episode
Cesar and Foster share insights from their older selves, focusing on self-compassion and personal growth.
Let’s flip the script on the old "letter to your younger self" exercise! Instead Foster and Cesar channel letters from their older, wiser selves, offering radical self-compassion, body acceptance, and personal growth wisdom that most of us spend a lifetime trying to find. From Cesar's quiet battle with his self-worth and inner critic, to Foster's vision of a barefoot, witchy life in Topanga full of drum circles and lemongrass tea, this episode is a tender, funny, and deeply human meditation o...
More episodes of Beauty in the Break
- We Are All Magic (And Crystals Can Prove It) with Ceci Greco
- Why Canceling People Isn't Working (and What Does)
- How to Quiet Food Noise & Find Your Way to Intuitive Eating with Sabrina Magnan
- 'I Think I'm Gay…But I’m Married' with Katie Hall
- We Got Coached on Air: Navigating Our Open Relationship with Ally Iseman (Pt. 2)
Explore listener stats, chart rankings, contacts and more on the Beauty in the Break podcast page.