About this episode

Eli shares his journey of implementing a 'Week of Disconnection' and its impact on his life.

Join the conversation and connect with fellow listeners in our new Telegram community - https://bit.ly/BecomeNomad In this episode, Eli shares his personal journey of creating a "Week of Disconnection," a practice he has maintained since 2016. From his recent travels in Singapore and Vietnam, he reflects on the hidden costs of constant connectivity and how structured digital detox weeks have transformed his work, lifestyle, and wellbeing.

People in this episode

Host: Eli David Rokah

Topics covered

• digital detox
• travel
• wellbeing
• connectivity
• lifestyle

Keywords

• digital nomad
• disconnection
• detox
• travel
• wellbeing

Mentioned in this episode

Places: Singapore, Vietnam

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