
A Conversation with Bev Mitelman, M.A., Certified Relationship & Attachment Trauma Practitioner and Menopause Specialist
From Becoming Your Best Version by Maria Leonard Olsen
March 27, 2026 · 34 min · Season 6 · Episode 13
About this episode
Bev Mitelman discusses the intersection of attachment trauma, emotional health, and menopause, offering insights and tools for women in midlife.
Bev Mitelman, M.A., specializes in helping women navigate the powerful intersection of attachment trauma, emotional health and menopause. Her work is grounded in science, compassion and lived experience — giving women (and the people who love them) the clarity, tools and support they need to feel secure, connected and confident again in midlife. Attachment therapy is designed to help people heal relational wounds and reshape patterns that make connection feel difficult. Bev tailors her approach to an individual's unique experiences, helping you respond to challenges with emotional resilience, clarity and confidence. Some of the ways this approach can support you include: --Greater awareness of your own and your partner’s attachment styles --Better emotional communication and conflict resolution --Healing from past relational pain or attachment injuries --Strengthening your ability to form secure, trusting relationships --Practical tools for continued growth and connection Prior to becoming a Certified Attachment Trauma Practitioner/Menopause Specialist and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters'…
People in this episode
Host: Maria Leonard Olsen
Guest: Bev Mitelman
Topics covered
- attachment trauma
- emotional health
- menopause
- personal growth
- relationship support
Keywords
- attachment styles
- emotional communication
- conflict resolution
- relational pain
- trusting relationships
Mentioned in this episode
Organizations: Securely Loved
More episodes of Becoming Your Best Version
- A Conversation with Bukky Onifade, Midlife Reinvention Coach, Author and Founder of CoachedbyBukky · June 12, 2026 · 29 min
- A Conversation with Elana Auerbach, Author of "The Sure Thing: A Pleasure Practice to Revive the Spark" · June 5, 2026 · 34 min
- A Conversation with Julie Nise, Relationship Trainer and Communication Strategist · May 29, 2026 · 28 min
- A Conversation with Ally Shaw, Author of “Chasing Tigers in the Dark, Life Lessons of a Fierce Survivor” · May 22, 2026 · 28 min
- A Conversation with Katie Asmus, Somatic and Nature-Based Therapist, International Teacher/Speaker, Ceremonialist and Rites of Passage Guide · May 15, 2026 · 26 min
- A Conversation with Lisa Skinner, Behavioral Expert in the Field of Alzheimer’s Disease and Related Dementias · May 8, 2026 · 38 min
Explore listener stats, chart rankings, contacts and more on the Becoming Your Best Version podcast page.