A Conversation with Bev Mitelman, M.A., Certified Relationship & Attachment Trauma Practitioner and Menopause Specialist

A Conversation with Bev Mitelman, M.A., Certified Relationship & Attachment Trauma Practitioner and Menopause Specialist

From Becoming Your Best Version by Maria Leonard Olsen

March 27, 2026 · 34 min · Season 6 · Episode 13

About this episode

Bev Mitelman discusses the intersection of attachment trauma, emotional health, and menopause, offering insights and tools for women in midlife.

Bev Mitelman, M.A., specializes in helping women navigate the powerful intersection of attachment trauma, emotional health and menopause. Her work is grounded in science, compassion and lived experience — giving women (and the people who love them) the clarity, tools and support they need to feel secure, connected and confident again in midlife. Attachment therapy is designed to help people heal relational wounds and reshape patterns that make connection feel difficult. Bev tailors her approach to an individual's unique experiences, helping you respond to challenges with emotional resilience, clarity and confidence. Some of the ways this approach can support you include: --Greater awareness of your own and your partner’s attachment styles --Better emotional communication and conflict resolution --Healing from past relational pain or attachment injuries --Strengthening your ability to form secure, trusting relationships --Practical tools for continued growth and connection Prior to becoming a Certified Attachment Trauma Practitioner/Menopause Specialist and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters'…

People in this episode

Host: Maria Leonard Olsen

Guest: Bev Mitelman

Topics covered

  • attachment trauma
  • emotional health
  • menopause
  • personal growth
  • relationship support

Keywords

  • attachment styles
  • emotional communication
  • conflict resolution
  • relational pain
  • trusting relationships

Mentioned in this episode

Organizations: Securely Loved

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