Self Care Season: Bath And Shower Time

Self Care Season: Bath And Shower Time

From Belle’s OT Corner by Belle

February 18, 2026 · 36 min · Season 5 · Episode 4

About this episode

This episode explores the challenges of bath and shower time and offers strategies to make it enjoyable and promote independence.

In this episode we dive into some of the reasons bath and shower time can be a tricky dynamic and go through practical strategies to support bath and shower time to not only be fun, but opportunities for independence. We go through what can be happening from a sensory perspective, how to use predictability and routines to your benefit was to set up the bathroom environment for success and practical strategies for independence in washing their body, their hair and drying off at the end...

People in this episode

Host: Belle

Topics covered

  • self care
  • bath time
  • shower time
  • independence
  • sensory perspective
  • routines
  • bathroom environment

Keywords

  • self care
  • bath time
  • shower time
  • independence
  • sensory processing
  • predictability
  • routines
  • children

More episodes of Belle’s OT Corner

Explore listener stats, chart rankings, contacts and more on the Belle’s OT Corner podcast page.