Regulate Your (Unregulatable) Life

Regulate Your (Unregulatable) Life

From Berkeley Zen Center Dharma Talks by Berkeley Zen Center Dharma Talks

March 21, 2026 · 29 min

About this episode

Hondo Dave Rutschman discusses the challenges of regulating one's life during a full day sit at Berkeley Zen Center.

A talk given at Berkeley Zen Center during a full day sit on Saturday, March 21, 2026 by Hondo Dave Rutschman.

People in this episode

Guest: Hondo Dave Rutschman

Topics covered

  • mindfulness
  • Buddhism
  • meditation
  • spirituality
  • self-regulation

Keywords

  • regulation
  • life
  • Buddhism
  • meditation
  • spiritual practice

Mentioned in this episode

Organizations: Berkeley Zen Center

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