About this episode

The episode discusses how to recognize and overcome the critical inner voice influenced by culture.

Do you ever feel like there are invisible people in your head criticizing your every move, even when you’re by yourself? We’ve found that a lot of people have this experience, us included. The good news is we don’t have to be stuck with it. In this episode of Bewildered, we’re talking about how to recognize the critical voice of the culture, how to free yourself from it, and how to turn towards an imaginary (or real!) group of people who are loving, accepting, approving…and wilder. Join us!

More episodes of Bewildered

• Hadestown and the Mythology of Work · September 9, 2026 · 59 min
• Why is This Always Happening to Me? · August 26, 2026 · 59 min
• Enriching Your Enclosure · July 29, 2026 · 1h 7m
• Afraid to Thaw · July 15, 2026 · 55 min
• Following Your Inner Pull · July 1, 2026 · 1h 0m
• How to Open a Closed Mind · June 17, 2026 · 1h 22m

Explore listener stats, chart rankings, contacts and more on the Bewildered podcast page.