Beyond Disabilities Book Reviews: Pace Yourself
From Beyond Disabilities by Beyond Disabilities
June 1, 2024 · 5 min
About this episode
James reviews the book 'Pace Yourself' by Amy Arthur, discussing techniques for managing Chronic Fatigue Syndrome and related conditions.
Welcome to Beyond Disabilities: Book Reviews, where James reviews books. In this first episode James reviews Pace Yourself by Amy Arthur. In this book, Amy explored different techniques and ways to pace yourself, with tips related to Chronic Fatigue Syndrome and ME and Long Covid. These tips and tricks can be used by anyone not just people with disabilities. It contains anecdotes, tasks and fun things to help you Pace Yourself. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: James
Topics covered
- book review
- Chronic Fatigue Syndrome
- ME
- Long Covid
- self-help
- pacing techniques
Keywords
- Pace Yourself
- Amy Arthur
- Chronic Fatigue Syndrome
- ME
- Long Covid
- self-help tips
- pacing techniques
Mentioned in this episode
Books & works: Pace Yourself
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