About this episode

The hosts discuss their positive experiences over the past week, emphasizing the importance of support and self-care in parenting.

We dive straight into a short and sweet Bumpie Group Chat today as surprisingly, both of us had great weeks! As we crawl out of some mild parenting trenches, we remind ourselves of the importance of help, making time for ourselves and remembering that we are doing a damn good job! We yap about… Does anything replace the help you get from a supportive family? Parenting away from a village Don’t compare yourself to others parenting journeys Sophie’s 3 year old is sleeping better and life is looking up The sleep advice Sophie is implementing Jayde’s made new progress in helping Yumi with emotional regulation The importance of parent’s nightly decompression session Our rebrand launches next week! School holidays are incoming are we are crawling to the finish line Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcastFacebook - Beyond the Bump Community Chats group Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here. We couldn’t do…

People in this episode

Hosts: Sophie Pearce, Jayde Couldwell

Topics covered

• parenting
• support
• self-care
• sleep
• emotional regulation
• rebranding
• school holidays

Keywords

• parenting
• support
• sleep advice
• emotional regulation
• self-care
• school holidays
• Bumpie Group Chat

Mentioned in this episode

Organizations: Beyond the Bump

More episodes of Beyond the Bump

• The First 365: What does a lactation consultant want all new parents to know? - with Clare from the Womb Rooms, IBCLC · July 21, 2026 · 41 min
• Is listening to our gut the key to decreasing burn out? - with With Stacie, mum of 3 and Emotional Intelligence Coach · July 20, 2026 · 1h 0m
• Bumpie Group Chat: a school holidays wrap and a case for sleeping in separate beds · July 16, 2026 · 43 min
• Will I ever stop grieving? A story of late term stillbirth & CMV awareness - with Stephanie Briggs, Mother & Founder of The Hope Initiative for CMV · July 13, 2026 · 1h 17m
• Bumpie Group Chat: the many identity shifts of motherhood, aging, reasons why we choose NOT to drink, neighbour dramas & more! · July 9, 2026 · 56 min
• How can I do money better for future me & my family? - with Mel Browne, money expert & educator · July 6, 2026 · 1h 1m

Explore listener stats, chart rankings, contacts and more on the Beyond the Bump podcast page.