Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

July 2, 2026 · 30 min · Season 1 · Episode 402

About this episode

The episode discusses imposter syndrome, rejection sensitivity dysphoria, and the challenges of self-acceptance in parenting.

Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat (Spotify and Youtube)! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into… We have rebranded! A huge and exciting week for Beyond the Bump You’re always Yummy Mummies in our eyes Sophie is struggling to let herself sit with imposter syndrome Jayde’s reminder to take up space and be proud of hard work Do we constantly downplay our efforts and achievements as mums in paid work? Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD) Can we all just celebrate our wins!? When your kids start to grasp the concept of death The disappointment of knowing you can’t fix your child’s feelings Seeking help is always a good thing This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply. Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on…

People in this episode

Hosts: Sophie Pearce, Jayde Couldwell

Topics covered

Keywords

Sponsors

Face Hero by Go-To

Mentioned in this episode

Organizations: Beyond the Bump, Spotify, Youtube, gotoskincare.com

Products: Face Hero by Go-To

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