Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch
About this episode
The episode discusses life after stoma surgery, focusing on nutrition, hydration, and exercise.
In this final episode of our Men’s Health Takeover series, we’re talking about life after stoma surgery through the lens of food, drink, and getting back to exercise. Join Ant, Keith, Mohammad, and Chris as they share honest experiences about rebuilding strength and confidence after surgery, and navigating a new relationship with food, hydration, and movement.
More episodes of Beyond the Pouch
- Living as a Woman with a Stoma: International Women's Day Special - Beyond the Pouch
- Love, Relationships & Intimacy: Men’s Health Takeover Ep. 3 – Beyond the Pouch
- Mental Health Matters: Men’s Health Takeover Ep. 2 – Beyond the Pouch
- Starting the Conversation: Men’s Health Takeover Ep. 1 – Beyond the Pouch
- EP17: Ru’s Stoma Journey & Advocating Online
- EP16: Angelina's Crohn's Journey & Pregnancy with a Stoma
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