Hollow Sunday: Confronting the Complexity of Easter Emotions

Hollow Sunday: Confronting the Complexity of Easter Emotions

April 1, 2026 · 1h 28m · Episode 105

About this episode

This episode explores the complex emotions surrounding Easter for those who have experienced religious trauma.

Easter is supposed to be a time of joy and renewal, but for many who've experienced religious trauma, it can bring up something far more complicated. In this episode, Sam and Elise set aside the conventional Easter narrative to sit with the harder, quieter feelings this time of year can stir up, drawing on their own experiences to explore how themes of suffering, sacrifice, and mandated celebration leave lasting marks on identity and self-perception. From the emotional whiplash between Good Friday's grief and Easter Sunday's compulsory joy, to the internal pressure of feeling like you're doing the holiday "wrong," they create an honest space for the feelings that so often go unspoken. This isn't an episode about how to cope; it's an invitation to simply acknowledge where you are, and a reminder that if Easter feels more like a weight than a celebration, you are far from alone in that. Connect With Us Connect with Elise via her website - https://www.eliseheerde.com/ and over on Instagram You can find out more about Sam on her website - www.anchoredcounsellingservices.com.au To connect with Sam on Instagram - @anchoredcounsellingservices Want to contact with Sam about the podcast…

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