About this episode

Grandpa Bill discusses the benefits of using vocal toning and specific healing frequencies with guest Steven Puri.

Grandpa Bill Gives - His 1 month DAILY Flow State Music Created by earlier this year ,and last year , Guest & Creator and Founder of Sukha.co Steven Puri How it has been so great working in tandem With KAVE COGS Acronym & Tonal vibrational Voice Practicing See Below Tune in Drop Out-The Core Mission: "If You Can Talk, You Can Tone"The video is a 12-minute guided exercise focused on three specific healing frequencies. The goal is not "singing" or "performance," but rather internal communication—using your voice as a physical tool to massage your internal systems.1. The Frequency Breakdown432 Hz: Used for universal alignment, lowering stress, and harmonizing hormones.128 Hz: Targeted specifically for blood vessel relaxation and grounding.40 Hz: A "Gamma" frequency used for brain detoxification and cognitive clarity.2. Key Instructions for the PracticeVolume is Vital: Turn the volume up to ensure the external tones are physically felt, not just heard.The "Vibratory Voice": Match your voice to the tones in the video. A lower pitch is recommended because it produces more tangible, heavy vibrations that are easier to track…

People in this episode

Host: Grandpa Bill

Guest: Steven Puri

Topics covered

• music therapy
• healing frequencies
• vocal practice
• stress reduction
• cognitive clarity

Keywords

• flow state music
• healing frequencies
• vocal toning
• 432 Hz
• 128 Hz
• 40 Hz
• stress reduction
• cognitive clarity

Mentioned in this episode

Organizations: Sukha.co, KAVE COGS

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