About this episode

The episode discusses the importance of men's health awareness, addressing physical, emotional, and social aspects, with a focus on prostate health and the role of connection and self-care.

Men's Health Awareness Month | Strength Through Awareness, Connection & CareJune is Men's Health Awareness Month, a time to bring attention to the physical, emotional, and social aspects of men's well-being.In this episode of Mondays with Bev & Paul, we explore what men's health really means beyond diagnoses and disease. Why do so many men delay seeking help? How does chronic stress affect health? What role do connection, community, and touch play in overall wellness?We'll discuss common challenges facing men today, including stress, isolation, healthy aging, prevention, and the importance of paying attention to our bodies before problems become crises.We'll also highlight one of the most common health concerns for men—prostate health. Throughout June, we are sharing our recorded workshop on Prostate Cancer and Prostate Health, along with a free downloadable workbook to help educate and empower individuals and families.Topics include:• Men's physical, emotional, and mental health• The hidden effects of stress• Why connection matters• Prevention and self-care• Prostate health awareness• Bio-Touch as a simple wellness practiceDownload the free workbook and watch the…

People in this episode

Hosts: Bev, Paul

Topics covered

• Men's health
• Stress management
• Prostate health
• Connection and community
• Self-care
• Healthy aging

Keywords

• Men's Health Awareness Month
• Prostate health
• Chronic stress
• Wellness
• Bio-Touch
• Healthy aging
• Self-care
• Connection
• Community

Mentioned in this episode

Organizations: Bio-Touch Healing

Books & works: Prostate Cancer and Prostate Health workshop

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