Stop Trying to Fix Yourself: What If Nothing Is Wrong With You? | Mondays with Bev & Paul
About this episode
This episode explores the idea that healing is about nurturing rather than fixing oneself.
For much of our lives, we've been taught that we need to improve ourselves—to become healthier, happier, more successful, or more spiritual. But what if that constant drive to "be better" begins with the mistaken belief that something is wrong with us?In this episode of Mondays with Bev & Paul, we explore a different perspective. What if healing isn't about fixing yourself, but about nurturing yourself? What if pain, stress, or illness don't mean you're broken, but simply that your body and mind are asking for care and support?We'll discuss the difference between self-improvement and self-nurturing, why we are often our own harshest critics, and how the philosophy of Bio-Touch reminds us that healing begins with acceptance rather than judgment.Join us for an inspiring conversation about compassion, human connection, and discovering that perhaps nothing is wrong with you after all.In this episode you'll discover:Why we often believe we need fixingThe difference between growth and self-criticismHow nurturing creates space for healingWhat Bio-Touch teaches about caring without judgmentA new way to think about health, healing, and being humanLearn more about Bio-Touch…
People in this episode
Hosts: Bev, Paul
Topics covered
- self-improvement
- self-nurturing
- healing
- compassion
- human connection
Keywords
- self-improvement
- nurturing
- healing
- pain
- stress
- acceptance
- Bio-Touch
Mentioned in this episode
Organizations: Bio-Touch Healing, JustTouch.com
More episodes of Bio-Touch is simple help for stress, pain & symptoms of disease. JustTouch.com
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- Why Gentle Touch Heals: What Neuroscience Is Finally Discovering
- Green Algae in the Reflecting Pool: What Happens When We Fight Nature?
- Touch, Connection, and Humanity in the Age of AI. Mondays with Bev & Paul: June 15, 2026
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